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Spider Pumpkin Cupcakes to Boost Eye Health

With Halloween just around the corner, I thought an eye-healthy Halloween treat was in order. I hope you’re not tired of pumpkin yet because these pumpkin spider cupcakes are sure to be a hit…

No Bake, Dorm Proof, Student Style Snacks!

When I was in college, I was always on the lookout for healthy on-the-go snacks that I could take to school with me. I figured that the store-bought peanut butter granola bars I was…

Pack a Perfect Lunchbox with Nut-Free Granola Bars

Remember when we could count on peanut butter as a school lunchbox staple, perfect for even the pickiest little eaters? These days, the once-beloved PB&J sandwich is practically taboo, as a rise in kids’…

Rise, Shine, & See Your Best: Breakfast Goodies for Eye Health

All too often, breakfast food is more like dessert. Cinnamon buns, waffles smothered in syrup and donuts covered in sugar may be delicious, but they’re not a very healthful start to the day –…

Pecan Crusted Salmon Recipe to Improve Eye Health

Did you know that farmed salmon would be gray if they weren’t given supplements that redden their flesh? That’s right – most farmed salmon are basically dyed their bright pink color – and the…

Eye Healthy Recipes: Blueberry Pie Smoothie

Not only is this blueberry pie smoothie a delicious way to start your day, but it’s loaded with eye-healthy foods that can help boost eye nutrition. Blueberries Contain Vital Vitamins for Eye Sight Blueberries…