With Halloween just around the corner, I thought an eye-healthy Halloween treat was in order. I hope you’re not tired of pumpkin yet because these pumpkin spider cupcakes are sure to be a hit…
When I was in college, I was always on the lookout for healthy on-the-go snacks that I could take to school with me. I figured that the store-bought peanut butter granola bars I was…
Remember when we could count on peanut butter as a school lunchbox staple, perfect for even the pickiest little eaters? These days, the once-beloved PB&J sandwich is practically taboo, as a rise in kids’…
All too often, breakfast food is more like dessert. Cinnamon buns, waffles smothered in syrup and donuts covered in sugar may be delicious, but they’re not a very healthful start to the day –…
Did you know that farmed salmon would be gray if they weren’t given supplements that redden their flesh? That’s right – most farmed salmon are basically dyed their bright pink color – and the…
Not only is this blueberry pie smoothie a delicious way to start your day, but it’s loaded with eye-healthy foods that can help boost eye nutrition. Blueberries Contain Vital Vitamins for Eye Sight Blueberries…
